What do you know about…`Yourself`

So in my first blog I had mentioned about Bio-feedback and or DNA Testing….well let’s see what DNA testing might mean to us and why it may be important. No, this testing isn’t about your ancestry. and yet it is. We are solely looking at DNA testing for nutritional purposes. Several of my clients have taken the plunge and some are waiting for my DNA results which may encourage them and others to jump in and do this for themselves. It’s not scary in any way, no-one is coming at you looking for blood. It’s a do yourselfer process…. easy pesy! And the kit comes right to your door, and then once you’ve sent off your saliva sample to the company, you will get the results in short order.
The results are literally covering 12 panels, which provide over 1500 different genetic results.
Why do the testing….each individual can get valuable information pertaining to what foods should be incorporated into your lifestyle, nutritional supplements that would benefit each person more than possibly a similar product but with a different gene expression. So in a nutshell you may be able to change the outcome of your genetic weaknesses. You cannot change your genes in your lifetime but you may have better solutions to ward off ancestral prognosis. So while you are pondering that, I’m going to try my hand at homemade kefir. So if there aren’t any farther posts the kefir did me in.
To your health!